Wednesday, September 24, 2008

Yoga in Odawara: First Class, October 6th

Hello everyone,

I'd like to recommend a yoga course which will be starting soon for
the first time in Odawara. It is perfect for beginners as well as
those with some experience and who are not yet familiar with
Sivananda Yoga, which is classical, traditional, authentic yoga. It
is a system for lifelong physical, mental, and spiritual well being.
There is frequent relaxation between asanas (poses) and an emphasis
on proper breathing and positive thinking. The teacher, Akira
Sugiura, is a certified Sivananda instructor who has lived, studied,
and taught in India. Also a Laughter Yoga leader trainer, he has
traveled to many other countries and is completely bilingual. He
will be coming from Tokyo to teach this class. There will be only a
small number of students, and each will receive plenty of individual
attention. Feel free to ask any questions about the course prior to
reservation. If you provide your mailing address, I'll be glad to
send you a flyer. Hope to see you there!

First class: Monday, October 6, 2008
Dates: 1st and 3rd Mondays of the month
Time: 10:00AM - 12:00
Place: Itabashi Kominkan #59, behind Hakone
Itabashi station, one stop from Odawara on the Odakyu Line, 3 minute
Instructor: Akira Sugiura, certified Sivananda Yoga
Instructor recognized by Indian government
Fee: 10 sessions for 20,000 yen, or 2,500 yen for
one session
What to bring: yoga mat and comfortable clothing
Reservations: Please reserve by Tuesday, September 30th.



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